Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Wesleyan University
Skills you'll gain: Psychosocial Assessments, Psychiatry, Pharmacotherapy, Clinical Psychology, Mental Health Diseases and Disorders, Pharmacology, Psychiatric Assessments, Psychotherapy, Psychology, Mental Status Examination, Psychological Evaluations, Mental Health Therapies, Patient Evaluation, Neurology, Scientific Methods, Magnetic Resonance Imaging, Research Methodologies, Medical Imaging, Case Studies, Patient Communication
Intermediate · Course · 1 - 3 Months

Wesleyan University
Skills you'll gain: Motivational Interviewing, Cognitive Behavioral Therapy, Mental Health Therapies, Behavioral Health, Mental and Behavioral Health, Psychotherapy, Clinical Psychology, Behavior Management, Behavioral Management, Health Promotion, Experimentation, Health Education, Learning Theory
Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Stress First Aid, Pediatric First Aid, First Aid, Developmental Disabilities, Psychosocial Assessments, Mental Health Diseases and Disorders, Resilience, Family Support
Beginner · Course · 1 - 3 Months

Universitat Autònoma de Barcelona
Skills you'll gain: Crisis Intervention, Pediatric First Aid, Stress First Aid, Emergency Response, First Aid, Emergency Services, Mental Health Counseling, Psychosocial Assessments, Stress Management, Disabilities, Trauma Care, Mental Health, Family Support, Psychology, Cultural Sensitivity, Working With Children, Child Development, Social Work
Beginner · Course · 1 - 3 Months

University of Toronto
Skills you'll gain: Psychology, Clinical Psychology, Mental Health Diseases and Disorders, Sensory Systems Analysis, Psychiatry, Mental Health Therapies, Human Development, Learning Theory, Psychotherapy, Mental Health, Social Sciences, Applied Behavior Analysis, Scientific Methods, Sociology, Neurology, Child Development, Experimentation
Mixed · Course · 1 - 3 Months

Rice University
Skills you'll gain: Mindfulness, Active Listening, Compassion, Meditation & Breathwork, Personal Development, Self-Awareness, Communication, Social Impact, Relationship Building, Social Justice
Beginner · Course · 1 - 3 Months

O.P. Jindal Global University
Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Human Learning, Research Methodologies, Learning Theory, Science and Research, Research, Research Design, Human Development, Scientific Methods, Social Sciences, Culture, Biology, Experimentation, Empathy & Emotional Intelligence, Statistical Analysis, Intelligence Collection and Analysis
Build toward a degree
Beginner · Course · 3 - 6 Months

Universidad de los Andes
Skills you'll gain: Community Mental Health Services, Substance Abuse, Stress First Aid, Mental and Behavioral Health, Crisis Intervention, Mental Health, Mental Health Diseases and Disorders, Community Health, Social Determinants Of Health, Behavioral Health, Psychosocial Assessments, Community and Social Work, Diversity Awareness, Cultural Diversity
Beginner · Course · 1 - 3 Months

Board Infinity
Skills you'll gain: Composure, Stress Management, Mindfulness, Meditation & Breathwork, Emotional Intelligence, Resilience, Self-Awareness, Habit Formation, Mental Concentration, Mental Health, Lifelong Learning, Overcoming Obstacles, Accountability
Beginner · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Community Mental Health Services, Mental Health, Mental Health Therapies, Health Disparities, Clinical Psychology, Mental Health Diseases and Disorders, Cultural Responsiveness, Culture, Mental and Behavioral Health, Psychology, Health Equity, Cognitive Behavioral Therapy, Cultural Diversity, Behavioral Health, Cultural Sensitivity, Substance Abuse, Research
Beginner · Course · 1 - 3 Months

University of California, Irvine
Skills you'll gain: Stress Management, Personal Development, Emotional Intelligence, Self-Awareness, Mindfulness, Empathy & Emotional Intelligence, Personal Care, Nutrition Education, Mental Health, Substance Abuse, Nutrition and Diet, Positivity, Habit Formation, Preventative Care, Exercise Science, Self-Motivation, Behavioral Health, Mental and Behavioral Health, Environment and Resource Management, Health Education
Beginner · Course · 1 - 3 Months

Berklee
Skills you'll gain: Music, Active Listening, Musical Composition, Choral Music, Meditation & Breathwork, Self-Awareness, Stress Management, World Music, Personal Care, Mental Health, Mental Concentration, Emotional Intelligence, Resilience
Beginner · Course · 1 - 4 Weeks