Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

University of Michigan
Skills you'll gain: Mental Health, Diversity Awareness, Cultural Diversity, Health Disparities, Social Determinants Of Health, Health Equity, Respiration, Preventative Care, Stress Management, Human Development, Positive Airway Pressure (CPAP/BiPAP), Patient Treatment, Treatment Planning, Diagnostic Tests, Mental Health Diseases and Disorders, Physiology, Child Health, Neurology, Geriatrics, Mindfulness
★ 4.5 (14) · Beginner · Course · 1 - 3 Months

Universiteit Leiden
Skills you'll gain: Patient-centered Care, Health Promotion, Patient Education and Support, Behavioral Health, Health Education, Health Technology, Mental and Behavioral Health, Chronic Diseases, Patient Communication, Social Determinants Of Health, Public Health and Disease Prevention, Care Management, Telehealth, Health Informatics, Stress Management, Program Evaluation
★ 4.1 (36) · Intermediate · Course · 1 - 3 Months

University of Geneva
Skills you'll gain: Clinical Psychology, Psychology, Mental Health Counseling, Psychotherapy, Mental Health, Mental Health Therapies, Human Development, Empathy & Emotional Intelligence, Child Development, Interpersonal Communications, Mindfulness
★ 4.9 (217) · Beginner · Course · 1 - 3 Months
National Taiwan University
Skills you'll gain: Human Development, Psychology, Mental Health Diseases and Disorders, Child Development, Psychological Evaluations, Human Learning, Learning Theory, Stress Management, Learning Strategies, Scientific Methods, Research
★ 4.6 (15) · Beginner · Course · 1 - 3 Months

Universidad de Chile
Skills you'll gain: Preventative Care, Community Mental Health Services, Crisis Intervention, Mental Health, Pediatrics, Public Health and Disease Prevention, Emergency Response, Risk Analysis, Mental Health Diseases and Disorders, Psychiatric Assessments, Family Support, Psychosocial Assessments, Health Assessment, Mental and Behavioral Health, Media and Communications
★ 4.8 (97) · Mixed · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Self-Awareness, Emotional Intelligence, Personal Development, Trend Analysis, Verbal Communication Skills, Data Analysis, Communication, AI Personalization, Data Collection, Generative AI
Beginner · Course · 1 - 4 Weeks

Tecnológico de Monterrey
Skills you'll gain: Mental Health Diseases and Disorders, Oncology, Health Promotion, Behavioral Health, Public Health and Disease Prevention, Mental and Behavioral Health, Psychosocial Assessments, Mental Health, Preventative Care, Chronic Diseases, Psychology, Exercise Science, Habit Formation, Neurology, Endocrinology, Immunology
★ 4.8 (103) · Beginner · Course · 1 - 4 Weeks

University of Toronto
Skills you'll gain: Mindfulness, Active Listening, Stress Management, Empowerment, Meditation & Breathwork, Biology, Physiology
★ 4.8 (453) · Beginner · Course · 1 - 4 Weeks

Universitat Autònoma de Barcelona
Skills you'll gain: Stress Management, Mindfulness, Resilience, Mental Health, Personal Development, Occupational Health, Emotional Intelligence, Neurology, Physiology, Leadership
★ 4.9 (82) · Beginner · Course · 1 - 3 Months

National Academy of Sports Medicine
Skills you'll gain: Mental and Behavioral Health, Behavioral Health, Mental Health Diseases and Disorders, Psychosocial Assessments, Mental Health, Social Determinants Of Health, Social Sciences, Behavior Management, Nutrition and Diet, Social Impact
Beginner · Course · 1 - 4 Weeks

Korea Advanced Institute of Science and Technology(KAIST)
Skills you'll gain: Stress Management, Mindfulness, Resilience, Self-Awareness, Personal Development, Emotional Intelligence, Meditation & Breathwork, Creativity, Mental Health, Mental Concentration
★ 4.7 (115) · Beginner · Course · 1 - 3 Months

Shanghai Jiao Tong University
Skills you'll gain: Human Factors, Consumer Behaviour, Organizational Leadership, Psychological Evaluations, Leadership Studies, Leadership and Management, Psychology, Marketing Psychology, Mental Health, Professional Development, Mental and Behavioral Health, Marketing, Leadership, Criminal Investigation and Forensics, Workforce Development, Personal Attributes, Human Development, Social Sciences, Decision Making
★ 4.6 (98) · Mixed · Course · 1 - 3 Months