Back to Positive Psychiatry and Mental Health
The University of Sydney

Positive Psychiatry and Mental Health

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress. In this course, we will explore different aspects of good mental health as well as provide an overview of the major kinds of mental disorders, their causes, treatments and how to seek help and support. The course will feature a large number of Australian experts in psychiatry, psychology and mental health research, and we will also hear from “lived experience experts”, people who have lived with mental illness, and share their personal stories of recovery. We take an evidence-based approach to a range of strategies that anyone can use to enhance their own mental health and that of others, from exercise and relaxation techniques through to the role of love, relationships and 'good' types of work. We cover topics from creativity and yoga through to psychiatric medications and psychotherapies.

Course18 hours

Featured reviews

MS

5.0Reviewed Aug 2, 2022

Incredibly insightful and easy to follow. I learnt a lot about my own mental health and also how to help others, this has been a great stepping stone to continue studying in this field. Thank you.

VF

4.0Reviewed Nov 8, 2020

Absolutely Amazing. Thank you so much for this wonderful course. I always wanted to counsel people for their positive and happy living, this course has really enhanced my knowledge to the next level.

AS

5.0Reviewed Aug 19, 2020

Enjoyed and learned a lot in this MOOC. Inclusion of real life experiences is very touching. Learnt a lot about developing mental health and flourishing as a person. Thank you University of Sydney.

CB

5.0Reviewed Feb 6, 2019

I learned what expected to learn from this course. I love the presenters and the manner of delivery. Resources abound too. I'm purchasing this course. I hope to meet you, guys in persons. Thank you.

LS

5.0Reviewed Dec 3, 2023

I would like to thank Coursera and all the instructors who imparted their knowledge in this course. I am grateful for the opportunity given to me as a learner. Again, Thank you and more power!

PR

4.0Reviewed Sep 14, 2021

The submission for the peer review format need change and explanation. The papers I reviewed proves that the format was misunderstood and students were writing things the way they understood.

SM

5.0Reviewed May 28, 2020

Thankyou beloved Professors who had provided great information.I have learned much about person having mental illness and also learned how to give them a hand to take back into their normal lives.

MJ

5.0Reviewed Sep 19, 2020

Me ha gustado mucho, aprendí bastante sobre cosas que a veces no tomaba en cuenta y me divertí, ahora poder entender lo que viven muchas otras personas y como puedo ayudar a mi comunidad también.

CA

5.0Reviewed May 13, 2020

This course is so impactfull, i like to say a big thank you Coursera for this amazing content. I have gained some very good knowledge that I will carry with me in life by taking this course.

SE

5.0Reviewed May 17, 2022

This course has given me great insight on mental health and how everything is related to it but it most importantly taught me how to be in control of my mental healh and maintain a positive psychiatry

SM

5.0Reviewed Nov 14, 2019

This course is very beneficial to improve my personal and professional insights on Positive Psychiatry and Mental Health approaches in order to enhance ability to achieve mental well being.

SG

5.0Reviewed Jun 8, 2020

This course was designed with extremely outstanding qualities. The keen devotion of all the professors are highly appreciated. You have made it possible for me to move on in my professional career.

All reviews

Showing: 20 of 1,226

Olivia Hough
2.0
Reviewed May 19, 2020
Coach John Bejo
5.0
Reviewed Feb 6, 2019
Michael
5.0
Reviewed Jul 10, 2019
Sabine Gonelli
1.0
Reviewed Dec 11, 2020
Prem Prakash
5.0
Reviewed Jul 18, 2020
marianna Sherwell Tapia
3.0
Reviewed Mar 29, 2019
Eric Ji
1.0
Reviewed Jul 8, 2020
Sayoon Gill
5.0
Reviewed Jun 8, 2020
Prannav Krishna
5.0
Reviewed Jul 8, 2019
Deleted Account
1.0
Reviewed May 3, 2021
Linsey Abta
1.0
Reviewed Feb 27, 2018
Esthela Flores
5.0
Reviewed Aug 22, 2018
Ari Sravan
5.0
Reviewed Aug 19, 2020
Maxe F. Giguère
1.0
Reviewed Aug 18, 2021
Samadrita Nag
5.0
Reviewed Jun 28, 2020
Stefani Sri Mutarti
5.0
Reviewed Nov 14, 2019
Samriddhi Gupta
5.0
Reviewed Aug 21, 2020
Anitah Akinyi
5.0
Reviewed May 8, 2020
Simran Singh
5.0
Reviewed Feb 3, 2018
Reem Nasser
3.0
Reviewed Aug 28, 2019