Packt

The Complete Self-Discipline Course - Control Your Own Life

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Packt

The Complete Self-Discipline Course - Control Your Own Life

Included with Coursera Plus

Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

4 hours to complete
Flexible schedule
Learn at your own pace
Gain insight into a topic and learn the fundamentals.
Beginner level

Recommended experience

4 hours to complete
Flexible schedule
Learn at your own pace

What you'll learn

  • Discover how to create personalized self-discipline programs using media and text

  • Understand and apply the Selfie Speak Programming method for self-discipline.

  • Learn to control your actions and behaviors to benefit your long-term goals

  • Develop lasting habits for better time management and personal growth.

Details to know

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Recently updated!

April 2026

Assessments

6 assignments

Taught in English

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There are 5 modules in this course

In this module, we will introduce the core principles of self-discipline and explain how controlling your actions can significantly impact your success. You will gain insights into the habits and strategies that contribute to a disciplined lifestyle. By the end of this section, you’ll be ready to start implementing these techniques in your daily routine.

What's included

12 videos

In this module, we will dive into the Selfie Speak Program and how it can be used to program yourself for success. You’ll also learn how to customize these methods to suit your personal needs and goals. By the end of this section, you’ll have the tools to create your own effective self-discipline program.

What's included

10 videos1 assignment

In this module, we will walk you through the decision-making process required to craft your personalized self-discipline program. You’ll create a Selfie Media Program tailored to your needs and refine it into a structured plan that promotes consistent discipline. This section will set you up to start applying your program immediately.

What's included

3 videos1 assignment

In this module, we will explore the seven habit spheres essential for long-term self-discipline. Each sphere—such as time management, health, and relationships—will be broken down to show how it impacts your overall discipline. By the end of this section, you’ll be able to apply these concepts to your daily life.

What's included

10 videos1 assignment

In this final module, we will summarize the key takeaways and show you how to maintain your self-discipline long-term. You’ll also learn the importance of ongoing feedback to ensure continuous growth and success. By the end of this section, you’ll be fully equipped to live a disciplined life on your terms.

What's included

2 videos3 assignments

Instructor

Packt - Course Instructors
Packt
1,674 Courses477,715 learners

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