The term “fat” can be applied to several aspects of health and fitness, from macronutrients in food to tissues in the body, to molecules in the blood. The consumption of fat can be a complex topic due to many different things: fat types, their health effects, the ways fats are metabolized and stored, etc.
This course provides a greater understanding of fat-related concepts including the fats consumed in various diets, the physiology of fats within the body, in addition to ways fats are absorbed, stored, and utilized as fuel. With over 30 years as a leader in fitness and wellness education, the National Academy of Sports Medicine (NASM) has built its reputation on providing an evidence-based curriculum that is both relevant and applicable for those seeking the skills and knowledge required to promote optimal health.
JF
The course has excellent information, really useful and complete. I believe it could use some proofreading, though.
VV
grate course really usefull to my daily usages and this course reall pro ed really god knowage regarding dite and biomakanesam fo human boday
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🧠 "Science of Fat Metabolism" ce Cours est un concentré d’intelligence métabolique pour coachs ambitieux 🔬 Ce cours ne se contente pas de réciter les bases : il décrypte avec précision les rouages biochimiques et métabolique de la combustion des graisses, tout en les reliant habilement aux stratégies d’entraînement modernes. Une ressource incontournable pour tout coach ou étudiant qui ne veut plus simplement faire transpirer ses clients, mais comprendre ce qui se passe sous la peau, au niveau cellulaire. 👉 Que vous visiez la perte de masse grasse, l’optimisation de la performance ou la personnalisation de vos protocoles, ce cours vous aidera assurément à faire basculer votre pratique du côté de la science appliquée. Merci a NASM Merci Coursera Vous pouvez Déplacez des Montagnes avec votre expertises
Muy bueno este curso
Best Course
Awesome.
sehr gut
PERFECT
awesome
thanks
Good
good
grate course really usefull to my daily usages and this course reall pro ed really god knowage regarding dite and biomakanesam fo human boday
The course has excellent information, really useful and complete. I believe it could use some proofreading, though.
good
The Course reader does not open and there has been no response from the NASM team. Coursera support aso cannot resolve the issue as they just asked me to wait for 10 days. in the meantime, my pass expired and I had to purchase another month.
I am unable to open the reading content in NASM app which is very disappointing.